Best Affirmations for the Inner Child By Rokelle Lerner
Read Affirmations for the Inner Child By Rokelle Lerner
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Ebook About All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives. If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them. Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us. This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.Book Affirmations for the Inner Child Review :
EDIT: The more I've read this affirmation book, the more I'm not sure who this is for. Sure, I'm an atheist, but all of my parents growing up -- one sick and twisted mother and three dads/husbands -- are addicted to alcohol or food. I have deep inner child issues, but this book is strange. It might be that it recommends something that could be considered large daily and varies between days instead of logically building on a central concept for the month. Regardless of the reason, it's not for me and I'm knocking it down to one star because I do not find it useful. Additionally, I would never recommend this to any client.ORIGINAL REVIEW: I am tempted to return this because the sample did not adequately reflect the "God" and "Higher Power" content to me. I am an atheist social worker who has been sober for 17 years without the 12 Steps, "God," or a "Higher Power," but I've run into some issues processing and moving beyond the impact of my family of origin. I would ultimately prefer disclosure about religious or "spiritual" content or this type of resource from a secular perspective. However, I think the inner child focused content has merit, which is the primary bulk of content. I'm going to try to address my biases while focusing on what I can use and substituting language that is preferable for me. This book is like having a kind, caring friend with you each day, encouraging you while you are working on yourself, trying to break negative childhood patterns, and live a healthier, happier life as an adult. Each affirmation proposes that you speak to yourself in a kind, non-judgmental way, and hits on issues like low-self esteem, feeling "not good enough," feeling like you don't have your life together, feeling like you don't "do enough," etc. It focuses on helping you reprogram from hurtful and harmful messages a person has ingrained in themselves from childhood, due to a dysfunctional family and/or abusive/neglectful parents. It is a wonderful tool for anyone attending ACA groups (Adult Children of Alcoholics - but your parent doesn't actually have to have been an alcoholic, anyone with dysfunctional/neglectful/abusive parents meets the mission of who ACA is aimed at serving).The affirmations are for individual days, but you don't have to use the book that way - you can read it all in one sitting, thumb through each day until you find one or two affirmations that particularly speak to you, or any other way that makes sense to you.While the book feels a little dated, that's only natural since it was published in 1990. But that doesn't detract from the core messages that are helpful and hopeful. Read Online Affirmations for the Inner Child Download Affirmations for the Inner Child Affirmations for the Inner Child PDF Affirmations for the Inner Child Mobi Free Reading Affirmations for the Inner Child Download Free Pdf Affirmations for the Inner Child PDF Online Affirmations for the Inner Child Mobi Online Affirmations for the Inner Child Reading Online Affirmations for the Inner Child Read Online Rokelle Lerner Download Rokelle Lerner Rokelle Lerner PDF Rokelle Lerner Mobi Free Reading Rokelle Lerner Download Free Pdf Rokelle Lerner PDF Online Rokelle Lerner Mobi Online Rokelle Lerner Reading Online Rokelle LernerBest Akkadian Empire: A History From Beginning to End (Mesopotamia History) By Hourly History
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